Boxing with a punching bag has many benefits, both physically and mentally. With boxing your muscles become stronger and you work on your condition. You train without an opponent, which significantly reduces the risk of injuries and you can train whenever you want. But boxing also means: releasing stress and clearing your head completely. And finally, you'll work on your hand-eye coordination thanks to the swinging motion the bag makes after each punch or kick.

✔ For stronger muscles and improving coordination

✔ Easy to hang with included four-point chain

✔ For beginners and advanced

✔ Very strong: exterior consists of one piece, with double stitched suspension loops

✔ Bisonyl is hardwearing, durable and absorbs the impact of punches and kicks

This hanging punching bag is suitable for various sports such as kickboxing, free fight, Thai boxing and of course traditional boxing. Gymnasts and tennis players, for example, also use a punching bag to train the arms and coordination.

The punching bag is made of bisonyl, a material that absorbs punches and kicks well so that you put less strain on the joints. The bag consists of one piece and has no seams, so you have the same flexible surface everywhere and there is no chance of the bag tearing.